Step away from the screen, take a deep breath, and slow down with an immersive Shinrin-Yoku (Forest Bathing) experience.

Led by accredited Nature Guide and TEDx Speaker Tansy Dowman, this free, 60-minute guided sensory session will help you ground yourself, reconnect with nature, and find a moment of calm right in the heart of the city.

What to Expect

• Warm Welcome & Free Matcha: Meet us at Wolves of Tokyo to kick off the morning and enjoy a complimentary matcha before we set off.
• The Journey: We’ll take a peaceful 15–20 minute gentle mindful walk from Olympia into the lush surroundings of Holland Park.
• Guided Forest Bathing: Tansy will lead a relaxed, 60 minute immersive session designed to tune your senses into the natural environment before we journey back together.
• Post-Session Treat: Refuel after your walk with an exclusive 25% off Wolves of Tokyo Bento Boxes for all attendees.

‍Accessibility info: Wheelchair-friendly route (excluding Kyoto Garden's stepping-stone bridge).

Explore more workshops and activities during The Japan Edition:

This summer, join us as we celebrate Japanese creativity in all its forms including art, food culture and music. It's your chance to experience the very best of Japan, right here in West London.

‍Maki-e Workshops - Explore Japan’s iconic lacquer decoration technique.

Kintsugi Workshops - The Japanese art of embracing imperfection